What is Osteopathy?
Osteopathy is an established and recognised system of healthcare, which is based on the philosophy of viewing a person as a whole. It utilises gentle, non invasive manual therapy, that aims to improve health by working on joints, ligaments and muscles so that they function together in harmony. Osteopathic treatment can help people of all ages, suffering with various musculoskeletal complaints.
In order to work as an Osteopath you must complete a 4 or 5 year Bachelor of Osteopathy (B.Ost) or Master of Osteopathy (M.Ost) degree. Osteopathy training requires you to undertake comprehensive education in musculoskeletal health, as well as modules relating to anatomy, pathology, physiology, nutrition and pharmacology. Training involves over 1000 clinical hours. Osteopathy is a recognised health care system, which is evidence supported, and is promoted by the NICE guidelines. All Osteopaths must be registered with the General Osteopathic council.
Whilst Osteopathy is not widely available on the NHS, it may be possible for you to claim back some or all of the cost of your treatment with your healthcare provider.
Techniques
Osteopathic treatment utilises a range of manual techniques including:
Joint Mobilisation
Rhythmic movement aimed at improving joint function and range of motion
Soft Tissue Massage
Massage and stretching to the muscles to improve function and blood flow
Joint Manipulations
Balancing Techniques
Trigger Point Therapy
A fast impulse applied to a joint which aims to improve movement and may produce a characteristic 'popping' sound
Gentle position holding techniques which are applied to the head or spine to unwind tension
Sustained pressure on taught bands of muscle aimed at reducing muscle spasm and pain
The types of techniques used will be determined by your diagnosis, medical history and personal preferences.
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Manual techniques are used in conjunction with rehabilitative exercise prescription and lifestyle advice.